Helena immediately jumped at the contact and spun around, fluidly knocking him down with her elbow. when she realized what she had done, her eyes immediately bugged out and her mouth opened, “oh my God! Don’t scare me like that!”
Cisco grunted as he hit the floor, his head just barely missing the door frame. “Sorry, should’ve coughed or something. My bad.” He gave the woman a side smile before pulling himself up to his feet. “Did you have a good workout?”