#relatable trauma survivor feels

c-ptsdofficial:

• “i dont know”
• inconvenient flashbacks and panic attacks
• randomly being reminded of your trauma
• dirty dirty dirty dirty dirty
• bad bad bad bad bad
• either having the mindset of a young child or an adult, no in between
• “i thought you were older! you’re so mature!”
• being legitimately terrified of small sudden movements and everyone thinks it’s hilarious
• immediately losing trust in whoever thinks it’s hilarious
• the absolute terror of becoming like your abuser one day
• it’s my fault
• Constant Vigilance
• that self-doubt due to repressed memories
• “do i hate them or do i hate myself?”